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This event is in the "Adults" group.
Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group.
Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group.
This event is in the "Teens" group.

Yoga at Hoyt Library

5:30pm - 6:30pm
Library Branch: Hoyt Main
Room: Hoyt Library Mezzanine
Age Group: Adults, Teens
Program Type: Health & Wellness
Description:

This 60-minute beginner-friendly class is a "slow" to "no-flow" class that includes seated and standing postures.  Please bring a mat. If you use blankets, blocks, or any other props for your yoga practice, feel free to bring them.  

This event is in the "Adults" group.
Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group.
Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group.
This event is in the "Teens" group.

Yoga at Hoyt Library

5:30pm - 6:30pm
Library Branch: Hoyt Main
Room: Hoyt Library Auditorium
Age Group: Adults, Teens
Program Type: Health & Wellness
Description:

This 60-minute beginner-friendly class is a "slow" to "no-flow" class that includes seated and standing postures.  Please bring a mat. If you use blankets, blocks, or any other props for your yoga practice, feel free to bring them.  

This event is in the "Adults" group.
Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group.
Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group.
Library Branch: Butman-Fish
Room: Butman-Fish Library Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Description:

Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.

This event is in the "Adults" group.
This event is in the "Teens" group.

Yoga at Hoyt Library

5:30pm - 6:30pm
Registration
Library Branch: Hoyt Main
Room: Hoyt Library Auditorium
Age Group: Adults, Teens
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Description:

This 60-minute beginner-friendly class is a "slow" to "no-flow" class that includes seated and standing postures.  Please bring a mat. If you use blankets, blocks, or any other props for your yoga practice, feel free to bring them.  

This event is in the "Adults" group.
This event is in the "Teens" group.

Yoga at Hoyt Library

5:30pm - 6:30pm
Registration
Library Branch: Hoyt Main
Room: Hoyt Library Auditorium
Age Group: Adults, Teens
Program Type: Health & Wellness
Registration Required
Seats Remaining: 15
Description:

This 60-minute beginner-friendly class is a "slow" to "no-flow" class that includes seated and standing postures.  Please bring a mat. If you use blankets, blocks, or any other props for your yoga practice, feel free to bring them.