Yoga at Hoyt Library

Program Type:

Health & Wellness

Age Group:

Adults, Teens
Registration for this event will be open from November 28, 2024 @ 9:00am to December 5, 2024 @ 4:30pm.
Allowed Ages: 13 and up

Description

This 60-minute beginner-friendly class is a "slow" to "no-flow" class that includes seated and standing postures.  Please bring a mat. If you use blankets, blocks, or any other props for your yoga practice, feel free to bring them.  
 
Dress in layers to accommodate room temperature. 
Registration opens week before each class.