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Program Type:

Health & Wellness, Workshop

Age Group:


Program Description


The Public Libraries of Saginaw is partnering with the Michigan State University Extension Office to bring you this virtual wellness program. During this five FREE session series we will explore practices such as mindful: breathing, eating, walking, thinking, and laughing.

Register Online:

Once you complete registration, you will receive an email confirmation with additional information on the workshop and the Zoom meeting link.